How To Stop Hair Thinner At Home | Stop Hair Thinner Natural Way.

For many reasons, our hair becomes thinner. For example, hair becomes thinner due to various reasons including pollution, nature of water, stress, hair styling, use of instruments, chemical hair treatment. However, there are some ways to prevent thinning hair. Today we will show you some home remedies that will stop hair loss and help you grow new hair.

Fast Take 2tbsp Castor Oil In A Bowl

Add 2tbsp Coconut Oil

Add 3Tbsp aloe vera gel

Then Mix Will, It is now suitable for use. Use it on your hair. After 5-6 hours, take it with water. Use it 2-3 times a week. You can notice good results after 1 month of regular use.

Now I will tell you how to massage your hair.

Hair needs to be massaged. This will increase the blood circulation in the scalp. Keep massaging the head with one tablespoon of vitamin E. Vitamin E provides the necessary nutrition for hair. You can add tea extract with vitamin E. Mix it well and apply it on the scalp with the help of palms and fingers. Massage for 5-6 minutes. Then comb the hair. After a while, rinse with water. In order to grow new hair, you have to massage it 3 times a day according to this rule. In addition to this method, you need to take some general care of your eating habits.
4 foods to thicken hair.

1. Protein: Eat adequate protein-rich foods– Our hair is basically made up of keratin. It is a type of protein made up of amino acids. So in order for new hair to grow, your body must supply enough amino acids. Fish, meat, cheese, milk, eggs - try to keep at least one of these on your diet every day.

You can also get it from peas, bananas, nuts, etc. However, the amount of protein in non-vegetarian foods is relatively high.

2. Iron and zinc: Iron and zinc will help transport oxygen to your head cells And will help create new tissue and prevent erosion. Moderate amounts of iron and zinc play a helpful role in new and faster hair growth. Peas, nuts, liver, meat, milk contain the zinc and iron you need.

3. Vitamin C: Guava, lemon, orange, pineapple, kamaranga, green chilies contain a sufficient amount of vitamin C. It helps in the growth and regrowth of your hair.

4. Black Cumin: Blackheads are helpful for new hair growth. Using black cumin oil on the head and using black cumin in food gives very good results.

5 effective ways to thicken thin hair.

Hair thinning is a very normal process. But it is very painful for everyone. An unhealthy lifestyle, nutritional deficiencies, allergies, hormonal imbalances, poor hair care, and genetic causes can cause hair loss. There are 5 ingredients you can use to reduce hair fall and thicken thinning hair. So let's take a look at 5 natural ingredients that are very effective in thickening thin hair.

1. Aloe vera: Thin hair can be thickened through the proper use of aloe vera. For this, take out the gel from an aloe vera leaf. Paste the gel smoothly. Now rub it well on the scalp for about 10-15 minutes. Then wash your hair with cold water. This way you can use it twice a week. Aloe vera repairs dead cells in the scalp and helps in hair growth.

2. Egg: Break an egg into a bowl. Now add 1 tablespoon of olive oil. Mix these two ingredients well and apply from the roots to the ends of the hair. Now cover your hair with a shower cap for 30-40 minutes. Then rinse well with water. Use the pack 1-2 times a week. Eggs contain protein and sulfur which strengthens the hair from the inside out And increase hair density as well as makes hair shiny and silky. And olive oil with eggs is especially effective in thickening and silky hair.

3. Amalaki: Mix 1 tablespoon of Amalaki juice with 1 tablespoon of Lemon juice. Now apply it well on the hair roots and wait for 30-40 minutes. Then wash your hair with normal water. You can use this pack 1-2 times a week. Amalaki has lots of antioxidants and vitamin C which keeps the hair healthy. Lemon juice removes hair dandruff and helps in hair growth by combining with Amalaki powder.

4. Fenugreek: Fenugreek can be used to thicken thin hair. Soak 2 tablespoons of fenugreek in water overnight. The next day, sift the soaked fenugreek seeds, add half a cup of clean water, and blend it. Now apply this post to the hair for 30 minutes. Then wash your hair thoroughly with water. Use it once a week. Fenugreek is one of the best ingredients for hair growth while maintaining hair health. It relieves scalp inflammation, dandruff and strengthens hair.

5. henna leaves: Thin hair can be thickened with the touch of henna. Blend 2 handfuls of fresh henna leave with a little water. if you want You can add coconut oil or olive oil. Now apply it to the hair roots and cover the hair with a shower cap for 30-35 minutes. Then wash your hair with water. You can use the pack once a month. henna is the ideal food for hair. It strengthens the hair from the inside out and helps new hair to grow.